Arthritis is a painful condition which affects the joints and is manifested by inflammation and stiffness. There are over 200 types of arthritis or rheumatic condition which affect people of all ages. Arthritis affects middle-aged individuals, especially those over the age of 50. There are many different causes of arthritis, depending on the kind of arthritis it is in the first place. It may be caused by an infection, Lyme disease, an immune system dysfunction, an injury, or it may be a result of aging. Although there are many different drugs, splints, and bandages on the market, most of them are ineffective and come with many side effects.
1. Grape Juice & Pectin
Pectin has become popular as a home remedy for arthritis when combined with grape juice. Also, it helps restore the synovial tissue with a more flexible and lubricated state. Grape juice is the liquid of choice due to the fact that it can help with inflammation.
-8 oz. of grape juice
-1 tablespoon of liquid pectin
1 tablespoon of liquid pectin mix with 8 oz. grape juice and drink 1-2 times per day. For better effect, It will take a week or two.
The root of ginger contains 80 calories per 100 grams of product, comprised of ~ 18 grams carbohydrates, 2 grams protein ~ ~and fat 1 gram. Ginger contains vitamin C, potassium, iron, calcium, and magnesium. It helps reduce high cholesterol. Ginger powder helps to relieve stomach pains, thanks to the essential oils found in composition. Acts against inflammatory diseases relieve the painful symptoms of arthritis, flu or colds easier. Use of ginger powder slows the growth of cancerous tumors.Improves blood circulation and prevents blood clotting.
3. Epsom Salt Soak
To get relief from pain use naturally mineral, magnesium sulfate because of the high levels of magnesium.
Ingredients to prepare solution
-A large bowl
-1/2 cup of Epsom salt
In a large bowl put warm water and add ½ cup of Epsom salt. Stir and apply on sore joints.
4. Preparing a Bath With Epsom Salts
Start a tub of warm water, add 2 cups of Epsom salt and soak for 10-15 minutes.
In combination with vitamin D Turmeric helps ward off Alzheimer’s disease also, curcumin can kill cancer cells within 24 hours. Turmeric extract blocks the attack of rheumatoid arthritis, prevents the protein known as NF-KB activated in the joint. Curcumin can help to maintain normal blood sugar levels and reduce the risk for type 2 diabetes. Turmeric has a protective effect on the liver and also helps to reduce damage from radiation, nicotine, and other chemicals.
Turmeric has properties of antiseptic and analgesic became healing remedies but also for infections. Turmeric is effective in preventing cholesterol, also reduce the chances of cardiovascular disease.Turmeric is a very effective remedy for skin diseases.
6. Lubricating Virgin Olive Oil
-2-3 tablespoons of virgin olive oil – Apply olive oil on your sore joints 2-3 tablespoons twice a day.
Tea is good for the treatment of cardiovascular diseases and rheumatoid arthritis. Reduces the risk of esophageal cancer. Traditionally used in the treatment of multiple sclerosis. A good for recovery of the immune system. Also, is used in the prevention of Parkinson’s and Alzheimer’s disease. Regular consumption of tea in preventing tooth decay. Fight against creation and destroys the bacteria that cause tartar. Reduces the risk of heart attack and heart disease by reducing the tendency of thrombus formation. Increases fat oxidation and metabolism so used by many who want to lose weight.
8. Dandelion Leaves
Dandelion gives great potential if you treat rheumatoid arthritis.
-3 teaspoons of fresh dandelion leaves, or 1 teaspoon of dried
-1 cup of boiling water
-A handful of fresh leaves (if making a salad)
-A dash of extra virgin olive oil (if making a salad)
To prepare dandelion tea, step 3 teaspoons of fresh leaves or 1 teaspoon dried in 1 cup of boiling water. Drink twice daily or add honey for sweetness. To make a salad add in your meal or eat them plain with a bit of extra virgin olive oil.
9. Aloe Vera
Contains large amounts of vitamin E and C, also antioxidants that protect the skin from premature aging. It is preferable to use this plant with wrinkles and reduce the appearance of bags under the eyes. Aloe vera protects skin from premature aging. This plant is useful in the treatment of various skin disorders, irritation, acne, accompanied by inflammation. Aloe vera is a natural antiseptic medicine for burns also softens the skin, preventing irritation and a burning sensation. Except for vitamins C and E, the plant contains vitamins B, niacin, and folic acid. These elements give aloe vera many medicinal properties. Helps in the treatment of colds, flu, bronchitis and other respiratory infections.
10. Blackstrap Molasses Drink
Blackstrap molasses is a cherished home remedy for arthritis for many years. can relieve symptoms of arthritis and joint pain because of vital constituents that regulate nerve and muscle function, and strengthen bones.
-1 cup of warm water
-1 tablespoon of blackstrap molasses
Take 1 cup of fresh warm water then stir in a tablespoon of blackstrap molasses and consume once daily.
Oil helps to reduce the pain of rheumatoid arthritis and osteoarthritis. Boswellia also has a high-level guggulsterone, that helps people lose weight. Boswellia can easily be found in many weight loss supplements. Acid from Boswellia increases blood flow to the joint tissues and prevents degradation of connective tissue. Boswellia is useful in reducing weight as it stimulates the thyroid gland. After Thyroid stimulating, this leads to an increase in thyroid efficiency, tepovećanje calories burned. Boswellia can be helpful in improving the symptoms of asthma. People who have asthma and take Boswellia may notice a reduction in attacks.
12. White Willow Tea
Except to be taken in a capsule form usually opt for the tea version.
-1 cup of water
-Honey or lemon to taste
-2 teaspoons of powdered or chipped white willow bark
Take 1 cup of water to a boil, add 2 teaspoons of powder and let it infuse for 10-15 minutes. Leave to cool and drink twice a day add honey and lemon for sweetness.
13. Eucalyptus Oil Peppermint Blend
-1-2 tablespoons of carrier oil
-5-10 drops of Peppermint oil
-A small dark glass bottle
-5-10 drops of Eucalyptus oil
Mix 5-10 drops of eucalyptus and peppermint oil and then mix into 1-2 tablespoons of carrier oil. In dark glass bottle store the oil blend and then apply into joints pain.
14. Juniper Berry Tea
If you take daily, juniper may reduce the uncomfortable inflammation thanks to the terpene content.
-1 cup of fresh water
-1 tablespoon of dried juniper berries
Boil 1 cup of fresh water and place 1 tablespoon of dried juniper berries in a mug. Boiling water pour over the berries and let them steep for 20 minutes before straining. Consume 1 cup two times per day or add honey for sweetness. Please note that juniper berry tea is not recommended while pregnancy.
15. Gin & Golden Raisins
The old home remedy for arthritis derived from juniper berries which contain anti-inflammatory properties. Some people swear by this remedy, while others have had limited success.
-1 cup of golden raisins
-a shallow dish
-1/2 cup of gin
Put 1 cup golden raisins in a shallow dish and pour enough gin to barely cover them. Cover with a towel and store them away in a dark place until gin evaporates for 2 weeks. Eat 9 of raisins a day, taking into account the results may take several weeks to show.
Arthritis is a painful condition which may limit the day-to-day, especially when it affects the ankles, knees, or legs. To prevent arthritis, you must stay physically active, no matter whether it is yoga, pilates, swimming, or walking.