A runny nose is particularly common during the winter months, due to a combination of thermodynamics and the natural reaction of the body to cold weather. Nose drops are not the right solution and should be used only as a last resort.
These drops will quickly give a good result in the nose but will not clean up the nose of the virus. Using too long may have the opposite effect and have the feeling that the nose is constantly full. If you frequently wiping nose bother, try some simple natural remedies that can help in stopping these symptoms.
1. Ginger and Peppercorns
Chew a piece of ginger to warm the body currently relax nose and stop the leak. You can chew two or three grains of pepper while the extract completely rid the mouth. This is a simple remedy to get rid of a runny nose.
2. Rinse Salt Water
Hot water and salt have a beneficial effect on the mucous membranes of the nose. This method can help with colds, sinusitis, and allergies also are more efficient than using drops and sprays. Do this 2-3 times a day. Dissolve two tablespoons of salt in hot water and inhale the steam mix for a few minutes
3. Honey and Lemon
Mix a tablespoon of honey and a few drops of lemon juice and a glass of warm water drink while is warm. Honey relieves a cough and runny nose.
4. Inhaling Essential Oils
In this case, except rinsing with salt water, also can help inhaling steam with essential oils that have antiseptic properties. Like this way may disinfect the respiratory and sinus cavity, and ejects discharge from the sinus. Always use essential oils of rosemary, eucalyptus, pine, mint, thyme and mint.
5. White Garlic Soup
The soup of garlic effectively relieves colds and runny nose due to the properties of garlic. Two tablespoons of slices of garlic cook for a few minutes in water and drain then drink twice a day.
6. Vitamins and Minerals
Vitamin C is a great ally in the fight against colds and indispensable part of the therapy for strengthening the immune system. Consume more fresh fruits and vegetables rich in these vitamins such as citrus fruits, cabbage, peppers, kiwi, kale, broccoli, rose hip tea, and it is desirable to use vitamin C. Cink strengthens the immune system and also can contribute to reducing the runny nose.
Another simple and effective remedy for a runny nose is inhalation of brandy. Under the nose inflict some brandy and breathe deeply, like this way feelings in the nose will be much easier.
8. Turmeric Milk
Dissolve 1/4 tablespoons of turmeric powder and 1/4 tablespoon pepper powder in a cup of milk. This is an old cure used to treat colds and runny nose.
9. Chicken Soup
Chicken soup spice with pepper powder, garlic, and cumin seed. This cures a common cold by unclogs nose and frees from the secretions.
These are some of most effective natural remedies for a runny nose. But keep in mind that maybe some of this remedies can’t help and will not always get a good result. You must consult your doctor and after reviewing establish what treatment you need.